NEW HIP AND GROIN INJURY REHAB PROGRAM: NOW AVAILABLE

Physio Rehab | Free Seminars + Presentations


ONLINE SEMINARS AND PRESENTATION VIDEOS







RUNNING WORKSHOPS
Running and Injury Prevention Workshop - Part 1
Running and Injury Prevention Workshop - Part 2
Running and Injury Prevention Workshop - Part 3

TRIATHLON TRAINING WORKOUTS
Triathlon Training Workout 1 - Swim Leg
Triathlon Training Workout 2 - Bike Leg
Triathlon Training Workout 3 - Run Leg

INJURY REHABILITATION + PROGRAMMING SEMINARS
ACL Reconstruction Rehab Program Essentials Seminar
Lumbar Spine Disc Injury Rehab Seminar
Shoulder Impingement, Pain and Injury Rehabilitation Seminar
Knee Pain and Patello-femoral Pain Injury Rehabilitation Seminar
Strength Essentials for Lower Back Problems Seminar

INJURY EDUCATION AND PREVENTION SEMINARS
Running and Injury Prevention Workshop
The Biomechanics of Training Injuries Seminar
A Physio's Guide to Joint Stability Seminar
Top 10 Personal Training Injuries Seminar
Common Exercise and Training Injuries Seminar
Correct Running and Injury Prevention Seminar








Physio Rehab


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