Physio Rehab | Latest Uploaded Videos


STAY UP WITH THE BEST IN REHAB

LATEST UPLOADED VIDEOS




The library is going through a complete overhaul over the next few months. Keep an eye out for the updates!







Acute Lower Back Pain Release Routine - Part 2 | 16-Feb-2025
20 Strength Exercises I Can do in a Boot | 10-Feb-2025
How to Properly Release your Glutes with the Foam Roller | 25-Jan-2025
4 Things you are doing wrong with a Single Leg Squat | 28-Nov-2024
Passive Flexion and Abduction Hack for Shoulder Impingement | 23-Nov-2024
Overhead Shoulder Stability and Strength Exercises for Swimmers | 26-Oct-2024
My Top 4 Strengthening Exercises for Plantar Fasciitis | 15-Oct-2024
Top 4 Exercises for Patello-femoral Joint Pain | 27-Sep-2024
MCL and LCL Knee Ligament Mid-Stage Injury Rehab | 15-Sep-2024
What Week 1 Rehab looks like for an Acute Ankle Sprain | 10-Feb-2025
Week 14 Rehab for Bicep Tendon Repair Surgery | 18-Jan-2025
My Ankle Sprain Diagnosis - FRACTURED FIBULA [Weber type A] | 15-Jan-2025
Bicep Tendon Repair Surgery - 5 Essential Stage 1 Exercises | 27-Dec-2024
Top 4 Patella Taping Techniques for Pain and Instability | 22-Dec-2024
Glute Medius Strengthening for Hip Bursitis | 13-Dec-2024
Full Shoulder ROM at Week 12 Post-op (Rotator Cuff Repair Surgery) | 04-Dec-2024
Is your Knee RUN ready - but not SPORT ready? | 09-Nov-2024
Day 17 - Post-op Rotator Cuff Repair Surgery | 22-Oct-2024


VIEW ENTIRE LIBRARY










Physio Rehab


Contact Support
support@physiorehab.com

Physio Fitness Bondi Junction






DISCOVER
Rehabilitation Programs Program Multi-packs All-Access Pass Online Courses The 5-Step Rehab Method ™ Exercise Library Video Library Physio Shop My Account





Need a telehealth appointment or want to see a Physio in person?

Physio Fitness Bondi Junction

VISIT THE CLINIC