Physio Rehab | Achilles Injury and Surgery Rehab Program Physio Rehab | Rehab Programs | Achilles Injury and Surgery Rehab Program

ACHILLES INJURY + SURGERY REHAB


LIFETIME ACCESS NOW AVAILABLE


Inclusions

26 WEEK PROGRAM
 Detailed 7-stage layout
 Over 120 achilles specific exercises
 150+ instruction and rehab videos
 40+ weekly educational videos
 12 month or lifetime access
 FREE exercise + video library access
 One-time payment only

Program Overview


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WHO IS THIS PROGRAM FOR?


 Achilles tendon rupture injuries
 Tendinopathies and tendinosis
 Achilles repair surgery
 Tendon pain and inflammation
 Calf strains and muscle tears
 Acute and chronic tendonitis
 Severs heel pain


This online rehab program is perfect for people needing a concise and specific regime of exercises and protocols to follow week to week, to help in the rehabilitation of Achilles tendon injuries. It is the definitive guide in rehab of the Achilles tendon, covering multiple injuries including common acute pain and inflammation of the Achilles tendon, calf tears, tendinopathies, through to a full tendon rupture and surgical repair.

WHY IS ACHILLES TENDON REHAB IMPORTANT?




Achilles tendon pain and injuries are usually very difficult to overcome, especially if you only do a few exercises the don't stick to a plan. Successful rehabilitation requires progressive and consistent strengthening, covering all aspects of the tendon injury and lower leg function.

Surgical and non-surgical management of Achilles tendon ruptures need a strict rehabilitation protocols for the best possible long term outcomes.

WHAT'S INVOLVED IN THE REHAB PROGRAM?


You will be guided through a 7 stage, 26 week program with all the latest and most effective exercises to rehabilitate a weakened, inflammed or repaired Achilles tendon. Exercises are in order of progression with detailed instructions, reps and sets, as well as educational videos to help correct your form and technique.

Surgical repairs and non-surgical tendon ruptures begin the program at week 1, whereas injuries like tendinopathies, inflammation and calf tears will start in at week 9.

Program Stages

 Stage One: Weeks 1-5
 Stage Two: Weeks 6-8
 Stage Three: Weeks 9-11
 Stage Four: Weeks 12-15
 Stage Five: Weeks 16-19
 Stage Six: Weeks 20-22
 Stage Seven: Weeks 23-26



PROGRAM PRE-REQUISITES


To enter this program you must:

 For tendon ruptures: be in a boot (or have been in a boot) and cleared by your surgeon for starting your rehabilitation program

 No post-operative or non-surgical management complications such as DVT or infection and;

 Clearance from your Doctor or health care professional to start a Physiotherapy rehabilitation program

CHOOSE A PURCHASE OPTION




12 Month Program Access

$149AUD






Lifetime Program Access

$299AUD