SS | Flexion (cradle)
| For post-operative mobility into flexion where you have to do passive movement only and have no-one to assist. |
Demonstration and Instructions
| Cradle your injured / surgery arm in the other by holding the forearm up to the elbow. Stand in a hip-hinge type position. Slowly lift the injured arm up by using the power of the good arm, completely relaxing the injured arm in the 'cradle' of the good arm. Only move to tolerable pain with a height / degree limit set by your practitioner. |
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